Each decade has been host to a number of fitness trends that have been both successful and very unsuccessful. Although some may argue that the wide variety of fitness “trends” are not trends at all, but simply more choices for workouts. Check out the progression in fitness over the past 60 years: Now, 2014 offers even more choice […]
Would you walk a thousand miles for your love? Crawl on your hands and knees to see them again? How about start a fitness mission to show them how much you really care? Straight from the MVM team, here are 7 fantastic fitness missions for your Valentines Day: JUKKASJÄRVI, SWEDEN Sweden isn’t just the home […]
Soooo…we’ve been beavering away over the last few months to bring you a ton of changes based on the feedback we have received from many of you. Below is a summary of the updates and changes. No one likes to side scroll or zoom We’ve invested significant resources into making the site resize dependent on […]
It’s that magical time of year. Bright colors and dazzling white lights dance through the night while shopper’s hustle and bustle to fill their bags with the latest and greatest! Children anxiously count down the days until their holiday break and excitement runs abundant as friends and family prepare to embark on their yearly traditions. […]
Last week, we shared 7 great tips to sticking to a regular exercise routine. Of course in order to set a routine, you need motivation. What’s more motivating than accomplishment? The only catch is that you need to stay motivated in order to accomplish your goals, right? It’s kind of a “catch 22”. But no […]